Good Health Magnesium Sleep is a comprehensive formulation containing 3, easily absorbed forms of magnesium: marine, citrate, and chelate, in combination with a blend of nervous system and stress-supporting ingredients, California poppy, ashwagandha, passionflower, and vitamin B6. California poppy supports healthy sleep patterns by supporting consistent sleep throughout the night. California poppy is similar to magnesium in its muscle relaxing effects. Ashwagandha, a traditional Ayurvedic herb, supports the body to adapt and cope with stress. Passionflower supports the nervous system and soothes a busy mind. B6 supports healthy neurotransmitter production and the absorption of magnesium. Taken 60 minutes before bed to support a good night’s sleep.
Key Features
Sleep concerns; getting to and staying asleep and encourages healthy sleep patterns
Stress and nervous tension
Overactive minds e.g., unable to switch off at the end of the day
Those who worry and/or feel restless
Those unable to use 5HTP due to contraindications with prescription medications. Please check with your doctor or the Good Health naturopath team to see if this product is suitable for you